Living a life of purpose & meaning

Finding your self worth


I want you to know that you CAN live a life of purpose and meaning.

It takes courage, guts and taking a huge leap of faith.

You may be stepping out on a path that is different to your friends, family and colleagues.

You may have NO idea how to make it happen and need to up skill in new things.

You may have financial, time and energy constraints.

And yet, it’s still worth it.

You don’t have to change the world or set out to be the next genius.

You don’t have to quit your day job or spend your life savings.

Living a heart-centred, intentional life simply means you spend your time doing what means the most to YOU!

Ten minutes a day of pure joy can change your whole day- But do you know what brings you pure joy?

Stop following the crowd and going with the flow.

Find alignment with your own heart and march to the beat of your own drum.

It doesn’t matter what your vision is, but it’s valuable, and it matters.

Your time matters.

What you what matters

Your life matters.

You matter.

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Loving yourself as you love others

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My private practice journey